Products

This 'Finding Self' starter course is the first step towards thriving - connect to what is important to you, what you value and learn how to start living congruently with your real 'self' and your truth.

Come on a life changing personal journey to connect to your authentic ‘Self '. You will develop inner union foundation skills to connect, support and co-create with your authentic self.

• Ideal for solo sessions or follow up couples sessions
• Online Zoom Video or in-person Appointments
  
• Emailed notes and resources provided after session
  

This course will teach you how to create more joy and connection in your intimate relationship. You will create change using transformational tools and nourishing practices. For Individuals and couples.

Learn my favorite method to mindfully communicate your needs and feelings without shaming, blaming, drama or conflict. This communication tool is simple yet powerful and will transform how you communicate…

Deeply connect with your intimate relationship values; when you know what you value in your intimate relationship and learn to mindfully nurture these daily, joy follows. You will also learn complimentary thrive in love tools.

This course will take you on a 7-day supported journey to reconnect you to your joy. You will move from survival mode to a joy filled life by developing and applying the Love Me Up daily joy practices.

This transformational couples retreat is for you if you're at a dead-end in your intimate relationship where there is an ongoing lack of intimacy, connection and poor communication. A 'Transformational Retreat' would be best suited for you as it would provide you with the intensive support needed to create change quickly; giving you the best chance to save your relationship.  

• THIS IS THE SECOND PAYMENT AFTER DEPOSIT
  

This transformational couples retreat is for you if you're at a dead-end in your intimate relationship where there is an ongoing lack of intimacy, connection and poor communication. A 'Transformational Retreat' would be best suited for you as it would provide you with the intensive support needed to create change quickly; giving you the best chance to save your relationship.  

• THIS OPTION IS AVAILABLE TO YOU IF YOUR RETREAT IS MORE THAN 3-4 WEEKS AWAY
  

This transformational couples retreat is for you if you're at a dead-end in your intimate relationship where there is an ongoing lack of intimacy, connection and poor communication. A 'Transformational Retreat' would be best suited for you as it would provide you with the intensive support needed to create change quickly; giving you the best chance to save your relationship.  

• IF YOUR RETREAT IS 3-4 WEEKS AWAY. PLEASE SELECT THIS OPTION AND PAY IN FULL NOW

Thrive in life and love with 1 monthly session to stay on track with your change journey:

• 1 x 70min Private Session (per month)
• Access to 'Finding Your Joy Again' online course
  
• Emailed notes and resources after session
  
• Discounts to courses, workshops and retreats
  

Sessions accumulate when not used.