Products
Online Courses
Finding Self Starter
This 'Finding Self' starter course is the first step towards thriving - connect to what is important to you, what you value and learn how to start living congruently with your real 'self' and your truth.
Coming Home To Self
Come on a life changing personal journey to connect to your authentic ‘Self '. You will develop inner union foundation skills to connect, support and co-create with your authentic self.
Relationship Fundamentals
This course will teach you how to create more joy and connection in your intimate relationship. You will create change using transformational tools and nourishing practices. For Individuals and couples.
Communication Breakthrough
Learn my favorite method to mindfully communicate your needs and feelings without shaming, blaming, drama or conflict. This communication tool is simple yet powerful and will transform how you communicate…
Co-creating With Your Relationship Values
Deeply connect with your intimate relationship values; when you know what you value in your intimate relationship and learn to mindfully nurture these daily, joy follows. You will also learn complimentary thrive in love tools.
Finding Your Joy 7 Days
This course will take you on a 7-day supported journey to reconnect you to your joy. You will move from survival mode to a joy filled life by developing and applying the Love Me Up daily joy practices.