Coping after an Injury
Are you struggling to cope after an injury? Learn strategies, tools and practices to help you to enjoy your life again to thrive in life, health and wellbeing!
I have extensive experience (personal and professional) working with recovering from injury - from broken bones to concussion, head injury, ABI (Acquired brain injury), post traumatic stress and depression as a result of major life transitions.
Coping after injury is often challenging; your life is often no longer the same as it was before - especially if it's a serious injury. Friends and family members - despite best intentions - often don't understand what you are going through.
Reconnect to you, align with your true self and values, create strategies and practises to support your health and wellbeing and learn to thrive once again.
My nurturing approach combined with useful tools, strategies and healing modalities aim to guide you back to you, to enable you to better enjoy your life again and thrive again in life, health and wellbeing!
Contact me today to discuss how I can help you.